50 Fantasy Football Punishments, But They Get Progressively Worse

A fantasy football punishment can be what makes the most exciting league. Every year, the last place finisher will be forced onto a consequence that they must endure, which motivates every league competitor to avoid that dreaded spot. However, not every fantasy football punishment is created equal. In this article, we will provide 50 fantasy football punishments, from simple silly tasks to punishments that will have the loser begging for mercy.

1. Host next year’s fantasy football draft meetup

2. Bake cookies for the rest of the league

3. Spend a day volunteering at a charity

4. Create a video diary of a day in the life of a fantasy football loser - does embarrassing, abnormal tasks

5. Host a lemonade stand

6. Wear an embarrassing t-shirt design in public

7. Wear embarrassing clothes chosen by the winner in a public shopping mall for a day

8. Dye their hair a color of the winner’s choice

9. Clean the winner’s house or car by hand

10. Stand next to a public road with a sign saying “I SUCK AT FANTASY FOOTBALL”

11. Take the SATs

12. Upload a cringy TikTok dance chosen by the winner

13. Run a mile in tight, mismatched shoes

14. Perform stand-up comedy

15. Write a song parody about losing fantasy football

16. Sing an embarrassing song in front of a public crowd

17. Get a bad haircut chosen by the rest of the league

18. Get removed from the fantasy league the following year and replaced

19. Eat a raw onion

20. Run a mile in an embarrassing costume

21. Eat a ghost pepper or other spicy food

22. Spend a day as a human mannequin

23. Shave eyebrows

24. Ride a bus across the country with no entertainment but a flip phone

25. Spend 24 hours in a waffle house (each waffle consumed subtracts an hour)

26. Buy the jersey of a sports team that rivals the loser’s favorite team

27. Go to a public setting and stand as still as a statue for 30 minutes - 1 hour

28. Eat a meal chosen by the rest of the league while blindfolded

29. Attend a dance class

30. Do a polar plunge into a freezing cold body of water

31. Stay in a hot tub for two hours

32. Eat a bug on video

33. Spend the night homeless in downtown

34. Compete in a US Open qualifying round

35. Go to a public speaking convention and perform a script written by the winner (for added excitement the script cannot be read before-hand)

36. League plays paintball and loser must be targeted constantly

37. Book a flight across the country and back without leaving the airport

38. Full body spray tan

39. Spend a week without using the internet

40. Spend a day with the rest of the league, but loser has to walk backwards everywhere

41. Run a 10k in an embarrassing costume

42. Go skydiving in an embarrassing costume

43. Buy a custom license plate with an embarrassing message

44. Jump off a public bridge into a river below

45. Spend a night in a coffin

46. Ride a marathon in an embarrassing costume

47. Spend the night homeless in downtown

48. Spend a week in a foreign country with only 100 dollars to buy shelter and food

49. Get a tattoo of the winner's name

50. Adopt a child